You spent years pouring into your family, career, and relationships. And now you’re left feeling depleted, going through the motions and hardly recognizing yourself. But this isn’t the end of the road – it’s the beginning of a new chapter! Mid-life can be a pivotal time of rediscovery and excitement, if you lean into it.
Its your time to envision a brighter, more fulfilling future!
Featuring miles of white sandy beaches and upscale accommodations, this retreat is more than just a place to get away; it’s a place to reawaken and nourish your soul. Join morning movement and meditation overlooking the beach, or enjoy a solitary walk, coffee in hand, feeling the morning sun warm your face and the sand beneath your toes.
After breakfast we’ll gather in a comfy space for group coaching and reflective conversations to uncover the anchors holding you back, allowing you to reconnect with yourself and consider new possibilities for your life.
Spend afternoons unwinding by the ocean, exploring charming seaside towns, diving into water activities, or just claim a private lounging area on one of the many decks. It’s your time to relax without any responsibilities!
Let’s connect! Schedule a call to see if this is a good fit!
A Variety of Activities for an Unforgettable Retreat
Hop on a small boat to this pristine nature preserve where we’ll learn about local wildlife, spot dolphins, snorkel in the crystal-clear waters, and gather shells.
Leave with five images that capture your inner strength and radiance with a personal mini-photo shoot.
Participate in a meditative experience to energetically repattern blocks that have been keeping you stuck.
Savor an authentic seafood boil and unwind by the fire with great food, meaningful conversations, and laughter under the stars.
Reconnect with your body through a soothing sound bath, designed to help you integrate all the experiences of the retreat.
Wake up your body with gentle yoga, overlooking the ocean.
After four nights by the ocean connecting with your inner wisdom and meeting new friends, you will leave refreshed and inspired to embrace the next chapter of your life.
If you’re feeling uncertain about the next chapter of your life, join us as we dive into the tides of change.
Want to learn more? Schedule a call or email me your questions.
A luxurious 9-bedroom, 12-bathroom beachfront home awaits you, with a dipping pool and expansive decks with plenty of room to relax and reflect. Book by December 20th and save $300!
4th Floor King Suite with Ocean View Balcony and En Suite Bathroom
King Rooms with Ocean View Balcony & En Suite Bathroom
King Rooms with En Suite Bathroom
Shared Queen Room with En Suite Bathroom
4th Floor King Suite with Ocean View Balcony and En Suite Bathroom
King Rooms with Ocean View Balcony & En Suite Bathroom
King Rooms with En Suite Bathroom
Shared Queen Room with En Suite Bathroom
Total investment varies between $2,300- $3,800 depending on chosen room. Everything is included: 4 nights of lodging, group coaching and materials, all meals, morning yoga, meditations, sound bath, beach bonfire, empowerment photo shoot and eco-tour to Shell Island. A $800 deposit holds your spot!
You are responsible for transportation to and from the retreat home in Panama City which is 22 miles from Northwest Florida Beaches International Airport.
Through guided group coaching and introspective exercises, you’ll uncover what’s been holding you back and create a plan for moving forward with intention and purpose.
Engage in meaningful conversations with other women going through similar life transitions, building a supportive community that lasts beyond the retreat.
This retreat is designed to help you relax, recharge, and reconnect with your inner wisdom. You’ll leave feeling inspired, energized, and ready to embrace the next chapter of life.
I get it – but here’s what you need to understand…
You are worthy of the same love, attention, and investment that you give so freely give to others.
You’ve moved mountains for others – You’ve spent years ensuring your kids and loved ones had everything they needed. Now it’s time to invest that same energy into yourself. You deserve this.
This isn’t indulgence, it’s self-care – This retreat is about more than just stepping away; it’s about stepping into a better version of your life. You’ll leave feeling recharged, with clarity and confidence.
You matter – Investing in your well-being isn’t selfish; it’s necessary. You are worthy of the time, space, and support to rediscover yourself and create the fulfilling life you deserve.
Former Pediatrician in Holistic and Integrative Medicine
Life Coach, Certified Mindfulness Educator
300-hour certified Yoga instructor
Carrie is a compassionate life coach and skilled facilitator and brings a bright, uplifting energy to everything she does. She will lead gentle yoga and reflection sessions to help you start your day with intention and clarity. In addition, she will help facilitate our morning sessions and draw on her expertise to foster meaningful conversations and support personal growth.
Energy Work, Medium, Hypnosis, Life Coach
Susanne brings a unique blend of expertise and intuitive wisdom to her work, guiding clients to understand themselves at a deep, soul level. Her approach helps uncover the patterns that hold us back, so we can step into the best version of ourselves. During the retreat, Susanne will lead us through a powerful heart-centered energetic repatterning—an experience that moves through the physical, mental, emotional, and spiritual layers to create lasting alignment and renewal.
This retreat is more than a getaway; it’s an opportunity to redefine your direction and step confidently into your future. I know what it feels like to be unsure of the next steps, but I also know the incredible growth that happens when you give yourself the space to pause, reflect, and reconnect. I can’t wait to support you on this journey.
This is your time. Let’s create your next great chapter together.
Ready to dive in? Let’s schedule a call or reach out via email.
Your Investment
Trip insurance is highly recommended. You are responsible for your own transportation to and from the retreat. The agenda is subject to change, based on weather or other unforeseeable circumstances.
The retreat begins Thursday evening at 6 pm and wrap up by 10 am on Monday morning.
A deposit of $800 is required to reserve your spot and room of choice. The remaining balance is due by Dec 15th, 2024.