Women's Retreats

Disconnect from your busy life, so you can re-connect with yourself

Are you going through a challenging life transition or a difficult season of life? Can you even imagine being excited about your next chapter of life?

Surrounded by a group of supportive women, wrapped in the beauty of nature while experiencing new adventures, you will:

  • Gain clarity about what’s truly important for YOU
  • Understand what’s been holding you back
  • See your life through a new lens with fresh possibilities

Everything is taken care of from the minute you arrive at the retreat: the coaching workshops, the delicious food, the fun activities, and built-in time to relax. Just show up with an open mind and heart.





Florida Beach Retreat in New Smyrna Beach

Nov 9-13, 2023

Featuring miles of white sandy beaches and upscale accommodations, this retreat offers an amazing space to take a step back from your busy life to nourish your soul and open up to new possibilities. Join morning yoga and meditation on the beach, or if you prefer, grab a coffee and squish your toes in the sand as the sun rises.

During our morning group coaching workshops, I’ll share tools to help you:

  • Uncover why you feel stuck in certain areas of your life and how to move forward
  • Learn a powerful model to embrace change and transitions
  • Re-connect with who you are at your core

In the afternoons, you’ll have plenty of time to decompress by the beach or read a book by the pool, if that’s more your style. Or explore New Smyrna Beach and all it has to offer. No kids, no responsibilities just time to do whatever makes you happy.

Meals include wholesome, organic foods. On our last evening together we’ll gather at the beach for an informal catered dinner, along with a fire. We’ll create sand art and hold our releasing ceremony as we end our time together.

This retreat is being held at two beautiful homes just a block from the beach with a total of 10 private rooms, so you’ll have your own quiet space to process what you’re learning. And each house features a saltwater pool and hot tub, creating relaxing areas for conversations with the other women.

We all have an inner knowing buried deep inside. It’s essential to set time aside to allow her to speak. This retreat provides the perfect environment to tap into your authentic self while giving you the space to recharge and gain insight into your life.

Total investment varies between $2,150 and $2,750, depending on room accommodations. This includes 4 nights of lodging in a beautiful home just one block from the beach, with a saltwater pool and hot tub. Also includes group coaching workshops and materials, yoga on the beach, nutritious meals, and a memorable evening on the beach.

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Past Retreats


Ozark Retreats with Kayaking

September 22-25, 2023

As you drive through the rolling hills of the Ozarks, you’ll feel your shoulders relax as you are surrounded by the tree cover and rocky cliffs. Held in this beautifully updated 2-story home with a wrap-around porch and deck overlooking the 70 acre property, this women’s retreat is an intimate, heart-centered experience.

Our informal morning coaching workshops are held in the great room on comfy couches, with time for learning, reflecting, and sharing. In the afternoons, you’ll have the chance to participate in a chakra-balancing sound bath with singing bowls and dip your toes in the river at Montauk State Park which is just 3 miles down the road.

In the evening around the outdoor fire we will gather, sharing stories, laughter and s’mores. Tap into the primal experience of a drumming circle and let go of your unwanted baggage that’s holding you back at the releasing ceremony on our last night together.

The highlight of the retreat is our kayaking adventure on the Current River. All the details are taken care of, and no kayaking experience is needed. We’ll spend a leisurely day on the river, stopping along the way to eat our packed lunch and taking a dip in the water. This spring-fed river with crystal clear water is one of the best kayaking rivers in the Midwest. Soak in the sounds of the river and the natural habitat which has been preserved without any developments along the shores to take away from its pristine beauty.

Come join me in the Ozarks. Dip into the wisdom of the river and allow more flow in your life!


Total investment varies between $777 – $999 depending on room accommodations. This includes 3 nights of lodging, all meals, coaching workshops, and all activities including everything you’ll need for our day of kayaking!

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Colorado Mountain Retreat with White Water Rafting

July 14-18, 2023

Held at a spacious mountain home with breathtaking views, this retreat is the perfect place to relax and get inspired, while charting your next chapter of life. Enjoy your morning coffee on the deck watching the sunrise. And at the end of the day, soothe your muscles in the hot tub under the starry skies, or join in the discussion by the fire pit with a glass of wine.

You’ll have plenty of room to spread out with three separate living areas on three floors, including a deck or patio off of each level. And even though this retreat is located just 40 minutes west of Denver, you’ll feel secluded in the mountains of this 1-acre property.

In addition to the morning coaching workshops and discussions, as you reflect on your past and open yourself to new possibilities, you’ll be nourished with exceptional farm-to-table meals prepared by a Le Cordon Bleu-trained chef!

Activities include a guided sunrise hike with incredible views at the Red Rocks, spending an afternoon strolling about in the charming mountain town of Idaho Springs, or paddle boarding on Evergreen Lake. And the highlight of the trip is the thrill of white water rafting! If you’ve been in a rut and need some excitement you won’t want to miss this.

After four nights in the cool mountain air, sharing in deep conversations and gaining insights into your life, you’ll leave refreshed along with a few new friends.


Total investment varies between $1,425 – $2,250 depending on room accommodations. This includes 4 nights of mountain lodging with a hot tub and fire pit, coaching workshops, chef-prepared meals, along with a guided sunrise hike and our white-water rafting adventure!

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